Month: February 2023

Learn to Swim Safely and Easily Swimming is a great form of exercise for people of all ages. It’s low impact but still offers a great full body workout that will get your heart pumping. The best way to start swimming is by gradually incorporating it into your exercise routine. Start with short swims and … Read Full Post

The Pros and Cons of Buying a Home After 55 Years Old Are you 55 years or older and thinking about buying a home? This can be a big decision, so it’s important to weigh the pros and cons before moving forward. In this blog post, we’ll explore some of the key factors to consider … Read Full Post

What’s Your Daily Walking Average? It is no secret that walking is a great way to stay healthy and maintain a good weight, but just how much walking is the average person doing each day? According to The Mayo Clinic, the average American walks about 3,000-4,000 steps per day, which is about 1.5 to 2 … Read Full Post

A Community That Puts Your Needs at The Heart of Everything We Do Community is an important aspect of life. What does community mean to you? For many adults, community means belonging to a group and having a sense of purpose. It can be something as simple as being part of a club or attending … Read Full Post

Get in Shape with Tennis At the ripe age of 50, you may be looking for a new hobby to keep them busy and active. Tennis can be a great choice for those looking for an enjoyable way to stay in shape. In fact, tennis is beneficial for people of all ages. It helps improve … Read Full Post

Why Golf Is Good for Your Health Golf is a low-impact sport that can be enjoyed by people of all ages and abilities. Plus, golf courses are typically located in scenic areas, which can provide an opportunity to enjoy some fresh air and sunshine. Golf for beginners may seem daunting. But with a little practice, … Read Full Post